Its okay not to be okay

We think the world needs to improve its mental health. To help eradicate the stigma associated with mental health, we require all the assistance we can get. As we get the assurance that asking for and needing help is acceptable, we are better able to live the life we envision for ourselves. Each one of us is making efforts to improve our mental health and well-being. Nobody is exempt. Every human on this planet is constantly trying to improve their mental health and balance their life in a healthy way. Everybody is welcome on this website.

 Everyone has something to offer. Each of us can benefit from one another. You'll find here blogs, and other content made by people just like you and me. Every one of us has experienced something with our mental health. Everybody has a story to tell. Whether positive or negative, we may all learn from one another's experiences. My objective is to build a location where there is always something that can help everyone who comes here and was made by someone like all of us.

Please read through all the options, and I sincerely hope you discover something that will enrich your life and contribute to the development of your mental health.


-Hely Gada, Psychologist