Play therapy is a form of psychotherapy that is used to help children explore and express their emotions in a safe and supportive environment. During play therapy sessions, children are given the opportunity to engage in various types of play, such as drawing, painting, storytelling, and playing with toys. The play therapist works to build a relationship with the child and create a non-judgmental space where the child feels comfortable expressing their feelings and experiences. Play therapy can be used to address a wide range of mental health issues, including anxiety, depression, trauma, and behavioral issues.
Other services we provide
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Read moreArts based therapy
Involves using creative processes to explore emotions, promote self-awareness, and support healing.
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Read moreCognitive behaviour therapy
Cognitive behaviour therapy is a talk therapy that aims to change negative patterns of thinking and behaviour.
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Read moreMental health Workshop and Seminar
Mental health workshops and seminars educate and raise awareness on various mental health topics and strategies.
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Read morePsychometric Assessment
Psychometric assessment is a tool used to measure a person's mental abilities, personality traits, and emotional state.
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Read moreRational Emotive Behaviour Therapy
REBT is a type of talk therapy that focuses on changing irrational beliefs to improve emotional well-being.
